Opening the heart and realizing who we really are, allowing us to come into contact with a dormant or, many times, unknown dimension within ourselves, requires courage and surrender. Reconnecting with our inner child is part of the journey of every human being who is in search of growth, healing, and self-knowledge. To celebrate the month of children, we bring an article about reconnecting with our inner child and, to complement, we talk about the ego, which is the opposite side of it. To delve more deeply into our essence, we bring you an article about meditation. Thinking about the future and nature, we developed sustainable tips for decorating and end-of-year festivities. To enjoy the sun in a healthy way, we suggest Pilates, which provides a healthy and balanced body. Experiencing all this, exercising our choices, seeking improvement, overcoming difficulties, and assuming responsibility for our happiness. Lumière wishes that all your choices are illuminated and energized by the sun of the summer!
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